How To Recover From Shoulder Surgery

By researching and learning what to fully expect after you have your shoulder surgery beforehand, you will be able to recover much easier and smoother. After the surgery, patients are required to wear a sling for up to a few weeks. Many patients have full mobility back after a month.

However, many patients fail to prepare for what their lifestyle will be like in the time following the surgery. Some modifications need to be made and addressed to ensure your home is safe enough and accessible to you throughout your recovery. Below are some great tips to help you in your rehabilitation after your shoulder surgery.

Preparing Your Home

Before you have your surgery, you need to prepare your home for your recovery. Unless you have someone to take care of you day in and day out, you are going to need to have things set up in a way where you can manage yourself. Preparing meals ahead of time in containers is a great idea to put to use. With one shoulder in a sling, you will have difficulties trying to cook for yourself. Also, you will want to have everything you need easily accessible.

Post-Operative Care

After you have your surgery, you will need to wear a sling for a while. The sling does offer some support, but sitting and sleeping with it on may be uncomfortable. If sleeping on your bed proves to be uncomfortable, try sleeping in a recliner or propping pillows up on your bed to rest your arm on. Changing can be quite hard after surgery because of the sling. It can be difficult to figure out what to wear after shoulder surgery. To prepare, great online companies like have all kinds of shirts that can easily be put on over your sling at any time with little effort. The right kind of clothing will make a huge difference in your recovery.

It will take time to get through your rehabilitation after having shoulder surgery. The best way to make the process smoother is to prepare as best as you can beforehand. After you have taken time to heal for a few weeks, your doctor will check on you to determine how your recovery is going and suggest any changes for your to make while you continue to heal at home. In some cases, you may have to see a physical therapist to get your range of motion back after your surgery.