6 Amazing Health Benefits of Safflower Oil

Safflower oil comes from the seeds of a thistle-like plant. It’s a very valuable oil which has had a number of medicinal uses over the past few thousand years. In fact, this oil’s use can be dated back to the ancient Greeks and Egyptians.

Safflower Oil

Healthy Heart
Studies have shown that safflower oil has high levels of omega-6 fatty acids, which is a healthy fatty acid needed by our bodies. It’s also known as linoleic acid. Linoleic acid helps the body to maintain a healthy level of cholesterol. This can help keep heart conditions like hardened arteries at bay.

Omega-6 fatty acid is also good for managing blood sugar levels in the body. This is good for diabetics who need to keep their blood sugar normal. It can also help in preventing diabetes.

Weight Loss and Obesity
In addition to being heart healthy and good for blood sugar, omega-6 fatty acids help the body to burn fat rather than store it. This makes safflower a healthy choice in preparing food.

Healthy Hair
Safflower oil also has plenty of oleic acid, which is beneficial for healthy hair and scalp. Oleic acid helps with blood circulation to the scalp, which stimulates hair and follicle growth. It also helps to keep the hair shiny and healthy-looking. In fact, it’s often use in cosmetic products. You can use it as a hair treatment, or get the same effects by consuming it as food.

Health Skin
The high levels of linoleic acid in safflower oil make it a great aide in improving your skin’s appearance. Linoleic acid can work to unclog pores and reduce acne and blackheads. In addition to that, linoleic acid stimulates the growth of new skin cells, helping to clear of scars and other blemishes from the skin’s surface. This leaves your skin looking younger and healthier than ever before!

If you’re a woman who suffers from PMS around menstruation time, you know how uncomfortable and painful it can be. The linoleic acid in safflower oil help to regulate the body’s prostaglandins, which are responsible for the fluctuations in hormones and symptoms during menstruation. That means that safflower oil can decrease your PMS symptoms and give you greater relief without the dangerous side effects of some pain medications.

If you want to give safflower oil a try for yourself, try high-quality CLA Tonalin safflower oil today.