The Steps to Overcoming Your Addiction

The hardest drugs to quit are often considered to be heroin and cocaine. Countless people are constantly seeking the best and most effective ways to permanently kick their drug or alcohol habits for good. There are many theories regarding how to go about doing this.


This is obviously not an easy thing for most people to do. Otherwise, there would not be so many rehab facilities around the world. Some recovery methods will work better on some people than they will on others. This often comes down to genetics and body chemistry.

However, there are some basic and fundamental things that every addict will need to do before he or she can completely break free from the grasp of drugs and alcohol. Here are some of the primary things to consider when you are trying to get clean and sober.

1. Do you have a problem?

Your recovery from your addiction will begin with an honest answer to this very simple question. The fact is that nobody can help you unless you want to help yourself. You need to take the first step and admit to yourself that you have a serious addiction problem and you need to get professional help. Nothing can be done to help you unless you admit to yourself that you can no longer go on living this way. Your healing and recovery can begin once you come to the realization that your life is in jeopardy because of the decisions you have been making. Unfortunately, many people are very stubborn. They refuse to admit there is a problem. They continue using drugs or alcohol and foolishly thinking that they can do it forever with no consequences. These people usually end up broke, in jail or dead. The people who ask for help are the ones who recover and turn their lives around from addictions from the hardest drugs to quit.

2. What type of treatment will you get?

There are a few options available to you in terms of how you will start the process of rehab and recovery. The most difficult step for many people is admitting that have a problem. Things will get easier now that particular issue is out of the way. You will now need to decide if you want to enroll in inpatient or outpatient treatment. The type of treatment you choose will depend on several factors. First of all, inpatient treatment is always considerably more expensive. Therefore, it will not be an option for people who are on limited budgets unless they have health insurance policies that will cover the cost. It is important to remember that addiction to drugs and alcohol is a medical issue. This is why it falls under the umbrella of things covered by health insurance. You may not be able to get several weeks off from your job to attend inpatient treatment. Outpatient treatment allows you to live at home and go to work. However, you may prefer the environment of an inpatient facility where you are surrounded by trained medical personnel.

3. What rehab facility will you go to for treatment?

This is a very important decision that should not be hurried. It is critical that you understand the differences in the various facilities that are out there. You should never be foolish enough to think that they are all the same. This is not the case at all. You might be looking for a facility that has many fun, sober summertime activities. However, you should be paying more attention to the quality of the staff that works at the rehab center. How much experience do they have? What do former patients have to say about their experiences at this particular facility? Has the rehab center had any legal problems in the past? If so, what was the specific nature of these problems? Was the facility found to be at fault? Knowing the answers to these questions will enable you to make a more educated decision about where you will receive your treatment.

4. Will you avoid negative influences?

The only way that your treatment has any hope of succeeding is if you go out of your way to avoid negative influences. For example, you probably had a group of friends that you liked to drink with. It is essential that you do not continue to hang around with these people because they might persuade you to start drinking again. You must be committed to completely changing your lifestyle. This means removing anything that would put your sobriety in jeopardy